Tuesday, 08 July 2025 00:00

Morton's neuroma is a nerve condition that occurs when tissue thickens around a nerve, usually between the third and fourth toes. This can cause pain, tingling, burning, or the sensation of something being stuck underfoot. It is often linked to wearing narrow shoes, repetitive stress, or abnormal foot mechanics. When noninvasive treatments do not relieve symptoms, surgery may be considered to remove the affected nerve or release surrounding structures. Surgical treatment can provide lasting relief and restore comfort while walking. A podiatrist can evaluate your symptoms and provide information about this type of surgery. If you have pain in this part of your foot, it is suggested you schedule an appointment with a podiatrist for expert care and relief.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Yvonne Umezurike, DPM of Umez Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Baltimore, MD and Washington DC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 01 July 2025 00:00

For individuals living with diabetes, taking proper care of the feet is vital to avoid serious complications. Research shows that people who believe in their ability to manage their health are more likely to perform regular foot care tasks. This includes checking the feet daily, keeping them clean and dry, wearing protective footwear, and seeking help when changes occur. When a person feels confident in their skills and knowledge, they are more likely to stay consistent with these routines. On the other hand, low confidence may lead to neglect or delay in care, increasing the risk of ulcers, infections, or long-term damage. Encouragement, education, and support can help build confidence and improve outcomes over time. If you are managing diabetes and need help developing a foot care routine, it is suggested that you are under the care of a podiatrist who can help you with this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Yvonne Umezurike, DPM from Umez Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Baltimore, MD and Washington DC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 29 June 2025 00:00

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Tuesday, 24 June 2025 00:00

Tinea pedis, commonly known as athlete’s foot, is a fungal infection that affects the skin on the feet. It is caused by dermatophyte fungi, which thrive in warm, moist environments like locker rooms, sweaty shoes, and public showers. The condition is highly contagious and spreads through direct contact or by touching contaminated surfaces. Symptoms include itching, burning, peeling, and cracked skin, especially between the toes or on the soles of the feet. In more severe cases, redness, scaling, and blistering may occur. The infected area can feel painful or uncomfortable, especially when walking. A podiatrist can diagnose tinea pedis by examining the site and may take a skin scraping for lab analysis. Treatment typically involves topical antifungal creams or oral medications for more persistent cases. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Yvonne Umezurike, DPM from Umez Podiatry. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Baltimore, MD and Washington DC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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